Chickpeas 5 Ways! Today we’re making 5 super easy vegan recipes using chickpeas. Moroccan Chickpea Stew, Buffalo Chickpeas, No-Tuna Chickpeas, Chickpea Cheese Sauce and CHickpea Blondies for dessert. All of the recipes are oil-free, WFPB-friendly (whole food plant based) and great for beginners. If you don’t have chickpeas, you can sub other beans as well! 😋 Hope you find some inspiration from these ideas.
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✨ Some items from this vid you might find helpful!
Chickpeas:
Instant Pot:
Frank’s Red Hot Sauce:
🔺Recipes!
Moroccan Stew:
I didn’t add as much turmeric (you can see I ran out during this video!), I swapped the squash for sweet potato and I also added 1 bag of riced cauliflower.
Video:
Blog:
Chickpea Blondies:
You’ll see a couple options in this recipe. I used applesauce, spelt flour & almond butter for those options. I also swapped the sugar for maple syrup and added 1 tsp. vanilla extract & walnuts!
Video:
Blog:
Buffalo Chickpeas:
I used less aquafaba (reduced to 1/8 cup) & increased the Frank’s hot sauce to 1/4 cup. I’d also recommend subbing the aquafaba for cashew cream. Yum!
Chickpea Cheese Sauce:
I make this different every time, but roughly follow this recipe:
No-Tuna Chickpeas:
I make this different every time (depending on what I have) as the recipe is very forgiving and versatile!
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