What I eat in a day to stay fit! This video is a full day of eating on a day I have class! I pack my lunch and breakfast the night before in addition to some snacks!
1st Phorm: 1stphorm.com/kathrynm
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Breakfast: Overnight protein oats
Lunch: Burrito bowls
Greens:
Reds:
Dinner:
Teriyaki Salmon with rice and broccoli
Supplements:
Probiotics
Fish oils
âś® MY MEASUREMENTS âś®
➡ Chest: 29 in, 73cm
➡ Bust: 35 in, 89cm
➡ Bra size: 32 DDD (70DDD EU sizing)
➡ Waist: 25 in, 64 cm
➡ Hip: 37.5 in , 95 cm(widest part)
➡ Thigh: 22.5 in, 57cm
➡ Calf: 15in, 38 cm
➡ Height: 5’9”, 175cm
➡ Weight: approx. 145 lbs/65-66kg (changes all the time tbh)
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1st phorm: FREE SHIPPING
1stphorm.com/kathrynm
Jed North: KATHRYN20 (20% off)
Colorfulkoala: Kath10 (10% off)
Buff Bunny: KATHRYN
Hustletics: KATHRYN
Le Le Fashion Boutique: KATMFIT
Yvette (high support sports bras): kathryn15 for 15% off
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Email: kathrynmuelleryt@gmail.com
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