2 FULL DAYS OF EATING showing what I eat to lose weight. All healthy meal ideas and all low carb! All delicious, clean- eating meals, healthy recipes for weight loss with NO deprivation.
Losing weight doesn’t have to be hard, we just have to find what works for us.
Eating this way I lost 50lb in 5 months and am currently down 65 pounds total or 29 kg!!

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Email me with any questions lilpieceofhart@yahoo.com

RECIPES from this video:
-Tuna salad recipe:
-Taco seasoning recipe:
-Fish Taco FULL RECIPE:

PRODUCT links from this video:
White cooking utensils:
White Knife Set:
White Fast-Boil Kettle:
Taco holders:
Tea bag organizer:
My Nespresso Coffee Maker:
My Favorite Nespresso Pods:
Mr Tortilla! Best 1 carb tortillas:
Mr Tortilla! Best 2 carb tortillas:
Meat Chopper:
The best bread EVER:

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Intro 0:00
Coffee 1 0:55
Tuna Sandwich 1:08
Cucumber Snack 2:41
Taco Salad 3:11
Tea Time 4:26
Coffee 2 6:03
Chick Fil A 6:55
Strawberry Toast 8:46
Fish Taco Sauce 9:26
Fish Tacos 12:04
Outro 15:48

*FOLLOW ME*
My Low Carb Recipe Blog:
Instagram:
Facebook:
Facebook Private Group:
Email: lilpieceofhart@yahoo.com

*QUICK LINKS*
*BOOKS*
The 100 Book by Jorge Cruise:
Atomic Habits Book:
The Power:
The Secret:

*PRODUCTS*
My Pots & Pan Set (BEST EVER!!):
—-For an extra Pan in the set click here:
*MY FAVORITE JOURNAL!!:
My Nails:
Weekly Menu Notepad:
Weekly Menu Notepad #2:
Weekly Menu White Board:
Pedometer:
Dish Scrub Brush:
My Spice Jars:
My Butter Dish:
Big Water Bottle with Times:
Silicone Straws:
My Apple Watch:
Yeti Tumbler:
Ninja Coffee Bar:
Metal Straws:
Pyrex glass containers:
Veggie Spiralizer:
Veggie Peeler:
Arctic Water Tumbler:
Kitchen Scale:
Lemon Juicer:

*KETO FOOD FAVS*
My Nespresso Coffee Maker:
My Favorite Nespresso Pods:
Mr Tortilla! Best 1 carb tortillas:
Mr Tortilla! Best 2 carb tortillas:
Mr Tortilla CHIPS:
đŸŒ¶KETO CAJUN SPICE RUB!
THE BEST Low Carb Pasta:
KETO Liquid Stevia:
Alauni Nu BCAA:
Heintz Low Sugar Ketchup:
Smart Hamburger Buns:
Collagen:
Swerve Sweetener:
MCT Oil:

FTC DISCLAIMER: This video is not sponsored. All opinions are my own. Products linked above may be affiliate links which means I earn a small commission. This does not affect you as a consumer. If you use my links I really appreciate you supporting me and my channel!
All the information included on my channel and blog are meant for informational purposes only and should never take place of advice from your doctor.