HEALTH VLOG | my fitness routine, healthy habits, easy meals, & listening to my body in 2022!

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// health vlog! in this health vlog, I share my current fitness routine for feeling STRONG and happy while listening to my body. I also share my current health habits, easy go-to meal ideas, and how I’ve been prioritizing health during the spring season. I hope you enjoy this #healthvlog!

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Items Mentioned (some links may be affiliate links):

Seed Synbiotic-
Ritual (code REED10)-
Tan Tank Top-
Urban Outfitters Denim Shorts-
White Sneakers (similar)-
Beige Floral Dress-
Tru Earth Laundry Strips-
Matcha Whisk/Bowl Kit-
Lululemon High Waisted Leggings-
Lululemon Align Top-
Lululemon Align Top (Amazon Dupe)-
My Pink Jacket (at the end of this video)-

Resources Mentioned-

Amanda Asad’s Channel-
My Podcast Episode Mentioned-
Sydney Cummings-

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Things I Often Mention (some links may be affiliate links):

Better Help Counseling (10% off w/ MICHELLE10)-
Nuuly Clothing Rental ($10 off)-

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PO Box Address

Michelle Gauthier
2825 OAK LAWN AVE
PO Box # 190733
DALLAS, TX 75219

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00:00 Video Agenda!
04:22 Cooking a Yummy Lunch
06:44 Going for Walks
08:21 No, I’m Not Pregnant 🙂
10:14 Sourdough Starter Progress
11:011 Chores Around the House
12:54 Matcha Latte DIY
15:51 Morning Skincare
19:56 Working Out!
20:42 Favorite Fitness Class
22:17 My Fitness Routine

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Let me know what other videos you’d like to see from me! Whether that be more week in my life vlog-style videos, week in my life in Dallas videos, Dallas videos, or lifestyle vlogs in Dallas. Or any puppy videos or golden retriever puppy vlogs. Let me know if you’d like to see more finance videos on budgeting, saving, and being financially independent in your 20s! Or more videos of me trying new things for a week, whether that be new skills or habits. Or videos on getting married, planning a wedding, or getting married young! I also make simple living, minimalism, and slow living videos as well!