* 2 kg of mussels
* 200 gr of mushrooms
* 2 bell peppers
* 2 tomatoes
* 1 onion
* 1 broth tablet
* 1/3 lemon (squeeze it)
* about 300 to 400 ml water (not too much)
* 60 gr of greek yoghurt 10% fat
* a little bit of chopped basilicum
* 2 table spoons of tomato puree
* a little bit of dried oregano
* a little bit of dried thyme
* a little bit of dried rosemary
* a little bit of dried chili flakes
* a little bit of salt and pepper
and of course 2 table spoons of extra virgin olive oil