Here is another 1,500 calorie day! 🤗
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Trader Joe’s makes it so easy to eat healthy and their products are always top notch! I spent many quarantine days tasting and testing their products! 😅 It helped get me through wedding planning!
I love it so much that I dedicated an entire day to it! 🥰 Tuesday we can talk all things Trader Joe’s! I want to make shopping there easier for you!
Especially if you’ve never been there before. They have a ton of great products that I don’t want you to miss out on! After all sharing is caring ☺️
Being on a calorie deficit diet is simple but it isn’t easy! Here are just a few examples on what you could eat in a day to stay in a calorie deficit. 💪🏽
Remember everyone’s calorie deficit is different! Use calculator.net to find out what your specific intake should be! Let me know if you have any questions!
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What products do you love at Trader Joe’s? Comment below! ⬇️
