Jowar Uttapam is super healthy weightloss breakfast that includes gluten free summer special jowar grain, urad dal, chana dal. This protein rich uttapa does not include any rice/ rice flour/ poha. Do try this healthy recipe in any meal in your day!
Mexican Rice Ingredients:
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1. Preparation of lentils (Dal) mixture
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urad dal – 1/2 cup
chana dal – 3 tbsp
fenugreek seeds – 1 tsp
Water – for washing & soaking
2. Fermentation of batter
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jowar – 1 1/2 cup
lentils (dal) grinded mixture
salt – 1/2 tsp
water
3. Preparation of uttapam
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oil
fermented batter
chopped bell peppers
grated carrots
grated beets
Video Key Moments : Time Codes
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00:00 – Introduction
00:17 – Ingredients
00:27 – Preparation of Lentils (Dal) Mixture
01:43 – Fermentation of batter
01:57 – Benefits of Jowar
03:44 – Jowar Uttapam preparation
05:06 – Presentation
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