This fun take on a tropical green smoothie with a TIKI drink flare will have you consuming all your daily vitamin C and fruit requirements in one serving. Like every other healthy and easy green smoothie recipes for weight loss, this one leaves you satisfied but has a bit more flair.
Ingredients:
1 peeled and frozen banana
1 cup coconut water
1 cup coconut milk
½ cup pineapple
1 orange peeled and quartered
1 bunch spinach
Steps:
Place all ingredients into the blender pitcher, except for the water. Cover with lid and tamper (if your blender comes with one). Start at a low speed and increase incrementally. If your blender doesn’t have a tamper, you might need to blend in stages while turning off and readjusting ingredients with a spoon and reblending. Add water as needed and blend until smooth. Pour and serve immediately.
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