Here is another 1,500 calorie day at Trader Joe’s! 🤗 Because we can’t eat cookie butter all day lol
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Trader Joe’s makes it so easy to eat healthy and their products are always top notch! I spent many quarantine days tasting and testing their products.😅 It helped get me through wedding planning!
They have a ton of great products that I don’t want you to miss out on! After all sharing is caring ☺️
Here are just a few examples on what you could eat in a day to stay in a calorie deficit to achieve weight loss. 💪🏽
Being in a calorie deficit is simple but it isn’t easy! But it’s the only way to lose weight! It’s really just a simple Math equation 🙂
Remember everyone’s calorie deficit is different! Use calculator.net to find out what your specific intake should be! Then track it on a free app like My Fitness Pal. Let’s crush our goals even if aren’t planning a wedding just yet 😉
Let me know if you have any questions!
Subscribe for more tips and tag me if you try any recipes!
What products do you love at Trader Joe’s? Comment below! ⬇️