In this video, I share 3 Healthy Summer Drinks Recipes – Low Calorie, High Protein. Super simple summer drinks for weight loss and delicious smoothies which are low in calories and rich in nutrients will also help you in weight loss.
I hope you enjoy this video, and don’t forget to like, comment, and subscribe!
#LowCalorie_HighProtein_Drinks #SmoothieRecipes #HealthySmoothiesForWeightLoss
#NaomiGanzuFitness #WeightKamKarneKaTarika
________________________________________________________
⚫️ BUSINESS QUERIES ONLY: ganzunaomi@gmail.com
⚫️ FIND ME ON INSTAGRAM:
Peanut Butter Smoothie:
1/2 banana, 100ml chilled milk, 1 tsp peanut butter, 1 scoop protein powder
Oreo Smoothie:
2 oreos, 100ml chilled milk, 1 scoop chocolate protein, ice
Mango Smoothie:
100g yogurt, 100g mango, 1 scoop mango protein powder, ice
________________________________________________________
~~~~ links of products I use ~~~~
🥬 🥦 DAILY ESSENTIALS 🍙🍤
Nutritional Yeast: (put it in dals, soups, curries, over eggs, sandwiches)
Rolled Oats (Super Saver Pack):
Instant Oats:
Veeba Tomato Ketchup:
Protein Bars:
Soya Chunks:
Mini Soya Chunks:
Tofu:
Cooking Oil:
Plant Based Mylk:
Chia Seeds:
Flax Seeds:
________________________________________________________
SPORTS BRAS
Jockey (double up): (low impact workouts)
Nike (high impact, jumping, jogging)
________________________________________________________
🌿💊 SUPPLEMENTS 💊🌿
Vitamin B12:
Vitamin D3 & K2:
Protein Powder:
________________________________________________________
🏋️ AT HOME WORKOUT EQUIPMENTS 🏋️
Yoga / Exercise Mat:
My Fitness Band:
Dumbbells
Adjustable Dumbbells:
5kg:
2kg – 5kg:
Kettlebell:
Ankle Weights:
Weighing Scale:
My Earphones: (using them since 20 may, 2020)
________________________________________________________
🧽🧴🛒 KITCHEN APPLIANCES
Airfryer: (the one I have is out of stock, so linked an alternate one)
Mixer / Grinder:
Food Scale:
________________________________________________________
☺️ SKINCARE & HAIRCARE PRODUCTS 👱♀️
Stretch Mark Prevention
Body Wash:
Shampoo & Conditioner:
Face Moisturizer
Face Wash:
________________________________________________________
D I S C L A I M E R
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.
_______________________________________________________________
Sending tons of positivity your way,
Naomi Ganzu
naomi ganzu fitness, 3 weight loss smoothies recipe for summer, weight loss smoothies in hindi, smoothies for weight loss in hindi, 3 weight loss smoothie recipes for summer, how to lose weight fast in hindi, 3 healthy summer drinks recipes, smoothie recipes for summer, summer drinks for weight loss, low calorie smoothie recipes for weight loss.
3 Healthy Summer Drinks Recipes – Low Calorie, High Protein | Smoothie Recipes for Weight Loss