Delicious, Sticky Cauliflower Recipe you have to try!
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Honey & Garlic Cauliflower
3 – 4 portions .
Ingredients:
1 Cauliflower head, cut into smaller pieces and washed
boiling water to cover cauliflower
1 half cup of flour
corn flour
salt
pepper
chili powder
paprika
1/4 cup water
1 onion
garlic
tomato sauce
honey
Worcestershire sauce
spring onion
corn flour
1 half cup water
Method:
add cauliflower to a bowl with a lid and cover the veggies with boiling water, place lid back on and keep aside for 15 minutes.
to a separate bowl add the flour, spices and water, mix till smooth
to a pot, heat some oil.
add the cauliflower to the batter and to the hot oil, fry till golden brown
transfer to a paper towel to drain excess oil
meanwhile add diced onion and garlic to a pan with oil, sauté and add the spices.
add the Worcestershire sauce, tomato sauce and honey.
mix through and add the corn flour and spring onions and 1 cup water.
turn the heat down and let it simmer for 4-5 minutes
add the deep-fried cauliflower florets to the sweet and sticky mix and mix through.
Serving suggestion:
Serve warm
Serve immediately
Serve with fried rice
Enjoy!!
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