If your goal is fat loss then this Full Day of Eating 1700 Calories is a must watch. I make 3 super high volume, high protein recipes that are ideal when on lower calories and they taste amazing too.
Because the truth is, even if your goal is to lose fat/get shredded and even if you are consuming quite few calories, you can still enjoy your diet. You just need a bank of the right recipes so the meals you’re eating are tasty, healthy, you’re getting sufficient protein and you’re including some high fibre + high volume choices too (great for keeping you feeling full and satisfied).
So no matter what your specific calorie/protein goals are etc, these meals will be great for your arsenal 💯
Low Calorie High Protein Meal 1: Cheeseburger Omelette
KCAL: 378
CHO: 11
FAT: 12
PRO: 46
Low Calorie High Protein Meal 2: Bang Bang Prawn Spaghetti
KCAL: 477
CHO: 62
FAT: 4
PRO: 49
Low Calorie High Protein Meal 2: Creamy Chicken Taco Mix
KCAL: 418
CHO: 46
FAT: 4
PRO: 46
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Full Day of Eating 1700 Calories | 3 *Super High Volume* Recipes (High Protein)…
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