Official Site: Green Smoothies For Weight Loss: 8 Healthy Recipes You’ll Love. Losing weight can be tough if you’re watching your diet, but it’s even harder if you’re watching what you eat and still not seeing results. That’s where adding some green smoothies to your routine can help; they add extra nutrition while providing the energy you need to lose weight, get through your workouts, and stay active throughout the day. Here are 8 healthy green smoothie recipes that will make your weight loss goals easier and more enjoyable than ever before!
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1) Spinach and Kiwi Smoothie
A green smoothie might not sound as appetizing as a mint chocolate chip shake, but you’ll be surprised how tasty it can be! Try blending spinach with kiwi and pineapple for a refreshing drink that has tons of nutrients. (Spinach is loaded with vitamin C, and kiwi helps fight free radicals in your body.) Kiwis are full of fiber, so they’ll fill you up—and keep hunger at bay—without adding extra calories.
2) Chia Seed Strawberry Vanilla Bean Protein Powder Shake
If you are looking for a healthy shake that tastes great, has plenty of protein, and makes you feel like you are on a tropical vacation, then look no further than Chia Seed Strawberry Vanilla Bean Protein Powder Shake. This delicious smoothie is packed with antioxidants and fiber, it will keep your belly full for hours after drinking it.
3) Vegan Chocolate Banana Protein Shake
Packed with antioxidants, protein and fiber, you won’t even miss a meal when enjoying one of these delicious shakes. Ingredients 1 frozen banana 1⁄2 cup spinach 1 scoop chocolate protein powder 1 1⁄2 cups unsweetened almond milk Coconut Almond Chia Energy Bar: Sweet and packed with nutrients, these bars make a great on-the-go snack.
4) Spinach Avocado Banana Berry Boost
If you’re looking for some seriously healthy fat, look no further than spinach. A single cup has eight grams of fat—and it’s all from monounsaturated fatty acids, which help your body maintain a healthy inflammatory response and burn more calories over time. Avocados contain nearly 20 different vitamins and minerals. Bananas are rich in potassium, a nutrient that promotes heart health and keeps blood pressure low.
5) Tropical Coconut Kale Smoothie
This tropical smoothie is creamy, delicious and perfect for summer! With a healthy dose of coconut water, kale and pineapple, you won’t even know you’re getting a hefty dose of vitamins A and C.
6) Delicious Lime Berry Coconut Water Kefir
If you’re trying to lose weight, lime berry coconut water kefir is a great beverage that can help promote natural weight loss. With hydrating properties from the coconut water and refreshing flavors from lime and berries, it’s a weight-loss smoothie that tastes great.
7) Cucumber Aloe Watermelon Mint Juice with Lemon & Ginger.
This refreshing juice is a great way to start your day and gets you off to a healthy start. It’s also a great drink to enjoy before or after workouts. The combination of cucumber, watermelon, lemon and ginger will give you an extra energy boost to keep you going through all of your day’s activities.
8) 100% Whole Wheat Spelt Pancakes With Apple Cinnamon Syrup
Whole wheat, spelt, buckwheat and other whole grains are an excellent source of fiber, which is important for good health. Fiber can aid weight loss and help you maintain a healthy weight in two ways: by boosting your metabolism and reducing hunger. Whole grains also provide a variety of nutrients, including magnesium, potassium and B vitamins. One serving of whole grain (about one-quarter cup) also provides about 80 calories. These pancakes contain about 4 grams of fiber per serving and will keep you full for hours.
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