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About this video:
Make finger licking spicy high protein moong dal chilla with the help of this recipe video. Do try this quick and easy awesome healthy recipe and let us know how did you like it?
Please take a moment to like, subscribe and do let us know how it tastes!!!
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Ingredients:
Moong dal : 30 gm
Green chillies : 1
Ginger : ½ inch
Salt : ½ tsp
Coriander leaves
Calories : 146.92 | Carbs : 16.34 | Fats : 5.52 | Proteins : 7.36 ( per 1 pc)
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Procedure:
1. Grind the moong dal, that is soaked minimum for 3-4 hours, along with salt, green chilli & ginger, into a thick fine paste.
2. Transfer this to the mixing bowl, add water as needed to form a Chilla batter.
3. In a heated pan, take a tsp of oil, add 1-2 dollop of batter, form a Chilla shape, sprinkle chopped coriander & chillies, let it cook on medium heat.
4. Flip and cook the Moong dal Chilla for yet another 5 mins .
5. Enjoy this simple yet tasty Moong dal Chilla hot !!
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Disclaimer :
All information provided by I’MWOW is furnished strictly for educational and entertainment purposes only. The nutritional values provided in this video have been given as per the quantities mentioned in the recipe description. It is assumed that the quantity of oil used while preparation is 3-5 gms unless specified otherwise. The nutritional values are as per the scientific publications of NIN-ICMR (2017). No information is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition.
Please consult your healthcare professional before preparing in or acting on any recommendation found in the provided content by I’MWOW.
I’MWOW is not responsible or liable for any harm sustained as a result of using the content in this video or any other video provided by I’MWOW.