My Low-Calorie Lasagna Recipe is a go-to for me when I am trying to lose some extra pounds after the holidays! each slice of lasagna comes in at roughly 365 calories! make sure you give this easy weeknight meal a try
Recipe for the Best Homemade Low-Calorie Lasagna
1lb or 450g beef
1/2 cup 125ml red wine
28oz or 800ml Crushed Tomatoes
1tbsp thyme
1tbsp sugar or sugar sub
1tbsp oregano
1tsp chili flakes
1tbsp garlic granules
90 grams or 1/2 cup low-fat mozza
1/4 cup low fat parm
500g or 2 cups cottage cheese
500g frozen spinach
1/2 onion chopped
1egg or 100g egg white
6 lasagna noodles
Fry the ground beef in a pan until cooked
then add in the onion and cook for 3-5 mins
add in the red wine and deglaze the pan until and cook until reduced by half.
add in the spices and mix it in.
pour in the tomato sauce and add the sugar let simmer for 15 mins
mix in a bowl the cottage cheese, parm, pepper, and spinach, and 1 egg
mix until combined .
placing a ladle of sauce into the pan and spread it around
add in 3 noodles and top with more sauce
pour in the cottage cheese mixture and spread it out until it’s even.
pour the remaining sauce over the top and top with Mozza cheese.
cover with oil aluminum and bake for 1 hr at 375f
after 1 hr remove the foil and bake until the cheese is golden brown.
cut into six peices.
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