Achieve your fitness goal with OZiva –
Low caloried Protein Rich Hummus – High Protein Healthy Hummus
A healthy – low calorie green chutney with a veggie twist.
Ingredients:
1/2 cup chickpeas
1 heaped tbsp tahini – creamed sesame seeds
1/4 cup low fat natural/plain yoghurt
2 chopped/crushed garlic cloves
1 tbsp lemon juice
1/2 tsp salt (essential)
1/2 tsp cumin
1/2 tsp paprika
1 tbsp olive oil
1 tsp OZiva Superfood Greens & Herbs
Method:
Put the chickpeas, tahini, yogurt, garlic, salt, lemon juice and any optional extras such as roasted red pepper or cumin into a food processor or blender.
Blend! And if you would like a smoother hummus then add 1-2 tbsp of the chickpea water at a time until you reach your desired consistency.
Serve with raw carrot batons or toasted pitta bread and enjoy!
Check out other amazing recipes as well on OZiva TV
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Why OZiva?
✔️ Raw, Natural & Clean
✔️ Enriched with goodness of Ayurvedic Herbs
✔️ No Preservatives, Gluten Free & Soy Free
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