#bestsnackrecipesforweightloss #lowcaloriesnacks #highproteinsnacks
20 Snacks Under 100 Calories #Shorts
Healthy low calorie smart snacking makes the difference between quick and easy weight loss and a scale that just won’t move. Want to lose weight and get healthy with amazing daily weight loss smoothies? Click the link:
20 snacks with fewer than 100 calories.
Number 1 Blueberries
Blueberries fresh or frozen provide a healthy nutritious delicious and crunchy, sweet treat. #lowcaloriesnackrecipes
Number 2 Hard Boiled Egg
A hard-boiled egg with only 78 calories as per the USDA is a high-protein mid-morning or afternoon snack that keeps us full, preventing overeating. #lowcaloriesnackideas
Number 3 Orange
Oranges are a simple great low-calorie snack containing 72 calories each. They are high in fiber and vitamins. #lowcaloriesnacksforweightloss
Number 4 Strawberries
Fresh strawberries in season or frozen are a great low calorie healthy and juicy snack. #bestsnackrecipesforweightloss
Number 5 String Cheese
I absolutely love String Cheese because it is the perfect pre portioned on-the-go snack. #100caloriesnacks
Number 6 Oatmeal
It is so easy to toss some oats in the microwave when the afternoon slump hits. #weightlosssnacks
Number 7 Almonds
According to the USDA almonds are one of the best sources of plant protein with 6 grams per ounce. #healthysnacksunder100calories
Number 8 Dried Cranberries
One quarter cup of 100 calorie fiber rich dried cranberries are an easy on-the-go snack loaded with the antioxidant quercetin which helps reduce harmful oxidative damage in the body.
Number 9 Baby Carrots and Hummus Dip
Eight raw baby carrots served with fiber rich protein rich hummus dip yields 42 calories with eye strengthening beta carotene and lutein as per the USDA.
Number 10 Cinnamon Raisin Bread
My favorite healthy morning snack is a 80 calorie protein rich and fiber rich piece of Ezekiel sprouted cinnamon raisin bread that tastes like a decadent treat when topped with a teaspoon of nut butter.
Number 11 Cheerios
One cup of crunchy Cheerios, the classic children’s snack has 104 calories, 3 g of fiber, and 100 mg of calcium.
Number 12 Berry Smoothie
If you want to pack tons of vitamins and minerals into your diet make a calorie rich iron rich berry smoothie with a handful of frozen spinach, 1 teaspoon of dried spirulina, a ½-cup of frozen blueberries, and 1 cup of unsweetened almond milk. #highproteinsnackslowcarb
Number 13 Mixed Fresh Melon
One cup of mixed fresh melons of watermelon, cantaloupe, and honeydew make a satisfying low calorie colorful nutritious and delicious 60 calorie snack that can satisfy a sweet tooth fast.
Number 14 Edamame
One third cup of Edamame aka soybeans is a good satisfying 75 calorie snack with a trio of nutrients including protein, fiber and a little bit of satiating fat.
Number 15 Air-Popped Popcorn
3 cups of unbuttered air-popped popcorn clocks in at 93 calories with 4 grams of fiber, no excess fat and salt.
Number 16 Raw Veggies with Low-Fat Ranch Dressing
Chopped broccoli, celery, and sliced green bell peppers with 2 tbsp of low-fat ranch dressing for dipping is a simple crunchy high fiber snack we can enjoy in abundance.
Number 17 Hummus and Cucumber or Celery
Two tbsp of hummus with cucumber or celery is a fantastic 75 calorie protein rich high fiber snack option.
Number 18 Latte With Skim Milk
A great way to get a healthy protein rich calcium rich afternoon snack energy boost is to get a coffee fix.
Number 19 Cottage Cheese With Cucumbers
Create a 99 calorie low-fat protein rich cottage cheese hydrating and filling snack with a ½-cup of cottage cheese paired with ½ cup of crunchy cucumber.#lowcaloriesnacksthatfillyouup
Number 20 Nonfat Greek Yogurt
A ½-cup serving of Greek yogurt is a satisfying grab on the go gut healthy snack that’s high in protein and calcium, which are important nutrients for bone health. #lowcaloriehighvolumedayofeating