#ChristianGuzman #FullDayofEating #SummerShredding

I’ve changed up my anabolic diet after watching Christian Guzman’s Summer Shredding series. The foods remain low calorie and high protein and give a throw back to the old days before anabolic french toast! Let me know what you think of each meal and if you think this is a sustainable way to maintain your fitness or lose weight. Here. We. Go.

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Follow me on Instagram: @kennybfischer

***Products I use***
Sifter:
Food scale:

Buy two great cookbooks below!

Greg Doucette:

Remington James: