This tuna salad sandwich is super easy to make and in addition to that, it’s also healthy and packed with protein. Tuna sandwich is a perfect meal to take to school, to work, to trips or even to a picnic.
►Full written recipe:
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RECIPE:
Ingredients:
2 bread slices, whole grain
1 Tuna can
2 tablespoons Low fat mayonnaise
1 teaspoon Mustard
Green onion
1/4 Red onion, chopped
1-2 Lettuce leaves
Seasoning to taste
Directions:
1. In a bowl mix all ingredients together.
2. Spread tuna mixture over the bread. Serve.
Notes:
• To make this sandwich even healthier you can swap mayonnaise with yogurt.