Full Day of Eating: Plant-Based Weight Loss / Easy Vegan Recipes (Oil Free) / WIEIAD Healthy Vegan. Since switching to a plant-based diet, I have lost 80 pounds and regained my health! Today, I’m sharing a full day of eating for healthy plant-based weight loss and weight loss maintenance. Everything is vegan, oil free, and whole food plant-based (WFPB). I love to make simple, delicious, nutritious meals to nourish myself and my family! I make easy, vegan, oil free recipes that are great for plant-based weight loss or weight loss maintenance! 🌱 ❤️
See related playlists, videos, and printable recipes linked below. 👇
—–
***Land Acknowledgement of Katarokwi (Kingston)***
My videos are recorded on the traditional territory of the Anishinaabe, Haudenosaunee, and the Huron-Wendat peoples.
Territory Acknowledgement
—–
Related Playlists
What I Eat in a Day –
Plant-Based Weight Loss Series –
Weight Loss –
Recipes –
Recipe Videos Mentioned
Blueberry Pineapple Nice Cream and Cherry Lime Popsicles –
Roasted Brussels Sprouts –
Batch Cooking –
Plant-Based BBQ –
Printable Recipes
Blueberry Pineapple Nice Cream –
Blueberry Morning Bowl – (omitted mango and lentils, added cinnamon and 1/4 cup plant milk)
Roasted Brussels Sprouts –
Buffalo Tempeh –
Hummus and 3 Hummus-Based Dressings –
Vegan Caesar Dressing (Oil Free, Nut Free) –
BBQ Sauce –
Whole Food Plant-Based BBQ Cauliflower Bites (Vegan, Oil Free, Flour Free) –
Smoky Everything Bagel Potato Chips (Baked, Oil Free) –
—–
Connect with me! 👋
Website –
Facebook –
Instagram – @plantfitmeg
TikTok –
Amazon Affiliate Links
Instant Pot –
Micro Pop Popcorn Popper –
Check out my Amazon Shop for recommended reading, kitchen appliances, pantry staples, fitness equipment, and more!
Plant Fit Meg Amazon Shop –
As an Amazon Associate, I earn from qualifying purchases.
Smash + Tess Romper Rewards
Referral Code – $10 off coupon code for new customers –
PayPal Donation
If you would like to donate to my PayPal, click the icon on my banner! Donations of any amount are GREATLY appreciated! 🙏
Well Your World Arugula T-Shirt –
*My t-shirt is a ladies small. They currently sell unisex t-shirts.
*Unsponsored / not an affiliate link
—–
The Exam Room Podcast by The Physician’s Committee (PCRM)
She Survived Cancer, Stopped Yo-Yo Dieting, and Became Plant Fit Meg –
—–
I hope you enjoyed this video and found it helpful! Thank you for watching and supporting the channel! 🌱 ❤️
Plant Fit Meg 1 Year Anniversary Live Stream Replay –
Summer’s almost over! 😲 Remember to tag me @plantfitmeg and use the hashtags #plantfitsummer and #rebootyourresolution on social media to share how you’re doing with your healthy plant-based lifestyle and/or plant-based weight loss goals. 🌱💪
#plantfitsummer #rebootyourresolution