#quinoa #quinoarecipes #weightlossrecipes
POWER PACKED SALAD
Ingredients –
2 tbsps boiled quinoa
½ cup grated carrot
10-15 cherry tomatoes, halved
½ medium green capsicum
¼ large red capsicum
¼ large yellow capsicum
15-20 blanched broccoli florets
Chopped Bell Peppers
2 tsps toasted sesame seeds
2 tsps toasted flax seeds
15-20 fresh leaves
2 tbsps extra virgin olive oil
Rock salt to taste
Method
1. In large mixing bowl, put quinoa, grated carrot and cherry tomatoes.
2. Cut all the coloured capsicums into small pieces and add. Add broccoli florets. Slice and add mushrooms.
3. Break cottage cheese into small pieces and add. Add sesame seeds and flax seeds.
4. Tear basil leaves and add. Add extra virgin olive oil, rock salt and juice of ½ lemon. Toss the salad well.
5. Transfer into a serving bowl and serve immediately.
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
Copyright © Beena’s Marwadi Kitchen