#slimmingworld #whatieat #weightloss
What I eat in a week on slimming world week 6 and weight update!
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How the plan works:
2x healthy extra A choice (milk/cheese)
1x healthy extra B choice (cereal, bread, nuts etc) Selected
5-15 syns per day (crisps, chocolate etc)
Unlimited ‘free’ food
1/3 plate speed food each meal (fruit&veggies)
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