Healthy Dinner Ideas How to Make Vegan Meatloaf
This hearty “meat loaf” is packed with veggies and protein. We’re in love! Serve it with a side of rosemary roasted potatoes and oven-roasted brussels sprouts for a truly delicious (and suuuper nutritious) vegan feast!
___________________________________________________________________________
INGREDIENTS
1 tbsp. extra-virgin olive oil
1/2 yellow onion, finely chopped
2 stalks celery, finely chopped
1 medium carrot, peeled and finely chopped
1 c. finely chopped baby bella mushrooms
2 (15-oz) cans chickpeas, drained and rinsed
1 c. panko bread crumbs
1/4 c. freshly chopped parsley, plus more for garnish
2 tbsp. low-sodium soy sauce
1 tbsp. vegan Worcestershire sauce
1/4 c. ketchup
1/4 c. barbecue sauce
1/2 tsp. smoked paprika
Kosher salt
Freshly ground black pepper
