Want to Loose Weight without Exercise? You don’t have to starve to shed few pounds.
Try this every morning for healthy breakfast and watch the difference in 30 days.
Follow my profile and YouTube channel for the series of weight loss recipes.
These Sprouted Quinoa Green Pepper Recipe for a healthy Breakfast helped me loose my prenatal weight and tummy fat / Burn Belly Fat
#Weightlossrecipes #DietBreakfast #ShaheenaCreations
Eating grains like sprouted quinoa will help to boost your metabolism, and burn belly fat faster.
Quinoa is high in fiber, protein and has a low glycemic index. These properties have all been linked to weight loss and improved health.
Get your quinoa package delivered at home:
Additionally, check out these tips for how to burn belly fat in less than a week.
1. Include aerobic exercises in your daily routine. …
2. Reduce refined carbs. …
3. Add fatty fish to your diet. …
4. Start the day with a high protein breakfast. …
5. Drink enough water. …
6. Reduce your salt intake. …
7. Consume soluble fiber.
Ingredients:
Quinoa seeds ¼ cup
Olive oil 1 tablespoon
Garlic paste ½ teaspoon.
Pink sea salt 1/8 teaspoon
Cumin seeds 1/8 teaspoon
Black cumin seeds 1/8 teaspoon
Fenugreek seeds 1/8 teaspoon
Black pepper as per taste
Green paper ¼ cup
Water ½ cup
ব্যায়াম ছাড়াই ওজন কমাতে চান?
সকালের নাস্তায় এই রেসিপি ফলো করুন, 30 দিনের মধ্যেই পার্থক্য দেখতে পাবেন।
ডায়েট রেসিপি সিরিজের জন্য আমার প্রোফাইল এবং ইউটিউব চ্যানেল ফলো করুন।
এগুলি আমার মাতৃকালিন ওজন এবং পেটের চর্বি কমাতে সহায়তা করেছে।
আশা করি আপনাদেরও উপকারে আসবে।
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