Try this healthy turkey bolognese recipe as an alternative to the traditional bolognese made with beef. We have been making this for years and it’s one of my wife’s favorite pasta dishes. Serve it over fettuccine, linguini or your favorite pasta.
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Servers 4-6
Ingredients:
2-3 Tbsn Olive Oil
1 Yellow Onion (diced)
1 Medium Carrot (grated)
3-4 Cloves Garlic (minced)
1 lb Ground turkey
1 1/2 Tsp Salt
1/4 Tsp Pepper
1/2 Tsp Smoked Paprika
1/2 Tsp Garlic Powder
1/4 Tsp Dried Oregano
1/4 Tsp Cinnamon
1 Tbsn Tomato Paste
28oz can Crushed Tomatoes
1/4 cup Parsley (chopped)
1 Tbsn Butter (Optional) not shown
1/4 cup Parmesan Cheese (grated)
Pasta of choice: Fettuccine, Linguini, Spaghetti would be best.
Directions:
1. Bring a large pot of water to a boil and heat 2-3 tbsn’s of olive oil in a large pan over medium heat.
2. Add the onion and carrot to the pan, season with a little salt and allow to cook for 6-7 minutes or until they soften.
3. Add the garlic and cook an additional 1-2 minutes.
4. Add the ground turkey, 1 tsp salt, the pepper, smoked paprika, garlic powder, dried oregano and cinnamon and cook until the meat has browned through (7-10 minutes); making sure to break up the meat.
5. Add the tomato paste and stir to combine it.
6. Add the crushed tomatoes, 1/2 tsp salt and the parsley and let this simmer for 15 minutes.
7. With the water boiling, add you pasta and cook to the package directions.
8. Before serving, add 1 tbsn butter (optional) and 1/4 cup grated parmesan and mix together.
9. Server over your pasta of choice and top with additional parsley and parmesan.
**Notes**
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