HEALTHY FOOD RECIPES
HEALTHY VEGETARIAN FOOD RECIPE
4 Easy and Healthy Vegetable Salad Recipes
***Chickpea Salad***
Nutrition Facts
Calories 270
Calories from Fat 110
Total Fat 13g – 20%
Cholesterol 25g – 8%
Sodium 280mg 12%
Total Carbohydrate 28g – 9%
Protein 12g
***Lentils Salad***
Nutrition Facts
Calories 230
Calories from Fat 100
Total Fat 11g – 17%
Cholesterol 0g – 0%
Sodium 15mg 1%
Total Carbohydrate 27g – 9%
Protein 10g
***Cucumber and Avocado Salad***
Nutrition Facts
Calories 280
Calories from Fat 200
Total Fat 22g – 34%
Cholesterol 25g – 8%
Sodium 270mg 11%
Total Carbohydrate 16g – 5%
Protein 8g
***Green Bean and Walnut Salad***
Nutrition Facts
Calories 320
Calories from Fat 240
Total Fat 26g – 40%
Cholesterol 15g – 5%
Sodium 150mg 6%
Total Carbohydrate 16g – 5%
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meal prep
Protein 9g