HEALTHY FOOD RECIPES
EASY, HEALTHY, EASY LOW CALORIE MEAL RECIPES
***SHRIMP WITH PEPPERS & ZUCCHINI RECIPE***
Nutrition Facts
Calories 230
Calories from Fat 50
Total Fat 6g – 9%
Cholesterol 190mg – 63%
Sodium 150mg – 6%
Total Carbohydrate 18g – 6%
Protein 27g
***CREAMY PASTA WITH SPINACH RECIPE***
Nutrition Facts
Calories 330
Calories from Fat 100
Total Fat 11g – 17%
Cholesterol 65mg – 22%
Sodium 300mg – 13%
Total Carbohydrate 49g – 16%
Protein 11g
***TACO RICE RECIPE***
Nutrition Facts
Calories 350
Calories from Fat 110
Total Fat 12g – 18%
Cholesterol 60mg – 20%
Sodium 170mg – 7%
Total Carbohydrate 36g – 12%
Protein 26g
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