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About this video:
Mutta is another word for eggs. This dosa is not only one of the most flavourful breakfasts you can cook yourself, but it is also a treasure of protein. Do try this awesome homemade weight loss high protein recipe and let us know how you like it.
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Ingredients:
Dosa batter – 30gm
Onion – 20gm
Tomato – 20gm
1 whole egg
Ghee – 1tsp
Green chilies – 1tsp
Coriander leaves
Calories: 280.4 | Carbs: 24.4 | Fats: 16.37 | Proteins: 11.08 ( for 1pc)
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Procedure:
1. First of all take a blender jar and add overnight soaked dal to make it a coarse paste.
2. Now grind the overnight soaked rice to a coarse paste and mix it with the paste of dal.
3. Add some salt now and mix it thoroughly.
4. Now heat the pan over gas and sprinkle some water over it, and cut the onion in between and rub it on the pan to avoid sticking of batter to the pan.
5. Now add some ghee to the pan and add one scoop of batter at the center of the pan and spread it out to make a thin layer.
6. Now take a large size egg and crack it over the batter and spread it over the whole batter with the help of a spoon.
7. Now to add some toppings, you can use chopped onion, tomato, green chilies, and coriander leaves.
8. Sprinkle some salt and sambar masala and wrap it from one side.
9. Now take it out on a plate and serve with your favorite chutneys.
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Disclaimer:
All information provided by I’MWOW is furnished strictly for educational and entertainment purposes only. The nutritional values provided in this video have been given as per the quantities mentioned in the recipe description. It is assumed that the quantity of oil used while preparation is 3-5 gms unless specified otherwise. The nutritional values are as per the scientific publications of NIN-ICMR (2017). No information is to be taken as medical or other health advice about any individual’s specific health or medical condition.
Please consult your healthcare professional before preparing in or acting on any recommendation found in the provided content by I’MWOW.
I’MWOW is not responsible or liable for any harm sustained as a result of using the content in this video or any other video provided by I’MWOW.