Hi! And welcome to another video
If you are new here WELCOME! I hope you stick around! My name is Claire, and I am a student living in Toronto Canada. I have always loved to cook, and love creating nourishing and yummy meals. Make sure to subscribe if you enjoy the videos, as it really helps out my channel!
Time Stamps:
00:00- Intro
00:52- Monday
03:57- Tuesday
06:46- Wednesday
09:38- Thursday
11:49- Friday
Check out my IG:
FAQ:
How old are you? 25
What are you studying? Naturopathic medicine
Where do you live: Toronto Canada
Recipes:
Pancakes:
brown sugar syrup:
tempeh marinade:
soy sauce
liquid smoke
honey
smoked paprika
pepper
carrot soup ingredients:
onion
garlic
ginger
carrots
red lentils
vegetable stock
cumin
cinnamon
coriander
turmeric
salt and pepper to taste
Oatmeal:
½ cup oats
¾ cup water
1 tablespoon ground flax
1/8 teaspoon salt
Cinnamon
½ teaspoon maca powder
2 scoops collagen
Pumpkin loaf:
1 cup almond flour
2/3 cup oat flour
1/4 cup arrowroot flour
1 teaspoon baking soda
1 teaspoon cinnamon
Dash of nutmeg
Dash of cloves
Dash of ginger
1 teaspoon sea salt
2/3 cup pumpkin puree
1/3 cup coconut sugar
1 teaspoon vanilla
2 eggs
1/4 cup melted coconut oil
combine almond flour, oat flour, arrowroot flour, baking soda, spices, and salt in a bowl
in another bowl combine pumpkin puree, coconut sugar, eggs, and coconut oil, and mix to combine
add the wet ingredients to the dry and stir to combine
transfer to lined and pan bake for 45 minutes at 350 deg
allow to cool and enjoy!
Baked Oats:
1/3 cup oats
1/3 cup apple sauce
½ cup water
1 egg
1 teaspoon Cinnamon
1 tablespoon chia seeds
½ tablespoon maca powder
2 scoops collagen powder
½ tablespoon coconut sugar
1/8 teaspoon sea salt
¼ cup blueberries
Bake for 30 minutes, allow to cool slightly before eating
Music:
Music by Yung Wacho – That’s That (feat. Tony Rashad) –
Music by MP3vius – foggy skies –
Music by Rauly – Obvious –
Music by Mathew Rodriguez – Only Friend –
Music by carego – inside this dream –
Music by Mr. Jello – Sunrays –
Music by Reggie San Miguel – PSL –
Music by andreas owens – speaking with my chest –
Music by Mathew Rodriguez – Skip to the Present –