This video is about spinach daal recipe Ingredients: spinach washed and chopped, toor daal soaked for minimum 2 hours, small onion 15, garlic 15, tomato 2 medium size, green chilli 2, tarmarind lemon size soaked, turmeric powder 1/2 teaspoon, sambar powder 2 teaspoon, mustard seeds 1/2 teaspoon,curry leaves as per the need, groundnut oil 2tablespoon, asafoetida 1/2 teaspoon