Recipe link:
♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE:
♡ PODCAST – CHALLENGE YOUR NORM (on all podcast platforms)
♡ RECIPE EBOOK:
♡ MY APP: SHAPE ABLE:
*Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!*
(Free week)
♡ INSTAGRAM:
@pernillastryker
Check out more fitness, recipes, self-development and workout videos (tips and tricks) on my channel! #shorts
this dessert has under 100 cal & 15g of Protein! #shorts
