#slimmingworld #weightloss #freetrain
Use code FITWITHLIZ for 10% off Freetrain:
Freetrain clothing links:
1. EMERGENCE SEAMLESS LEGGING in spring lake blue:
2. EMERGENCE SEAMLESS SPORTS BRA In spring lake blue:
3. EMERGENCE POWER TANK TOP In black:
4. EMERGENCE ENERGY SPEED LEGGING In black:
5. EMERGENCE AERO T-SHIRT In sky light blue:
FREETRAIN HYDRO 1 VEST (running vest)
Thank you Freetrain for sponsoring this video and thank you so much if you chose to support me and shop via my link.
Product links mentioned in this video:
Cosori air fryer from Amazon (smart control comes with app & recipes)
LIUCOLI pet hair remover from Amazon:
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How the plan works:
2x healthy extra A choice (milk/cheese)
1x healthy extra B choice (cereal, bread, nuts etc) Selected
5-15 syns per day (crisps, chocolate etc)
Unlimited ‘free’ food
1/3 plate speed food each meal (fruit&veggies)
Email for business enquiries: elizabethread1@hotmail.co.uk
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