High Protein Veg Sandwich Recipe | Healthy Sandwich For Weight Loss | Easy Sandwich Recipe in Hindi

hey friends aaj maine bahut hi tasty healthy weight loss sandwich recipe batayi hai.. jise aap breakfast, lunch or dinner me le sakte hain.. ye high protein tasty sandwich hai.. recipe ko try karein toh feedback jarur share karein.. recipe pasand aayi ho toh please like, share aur subscribe jarur karein..

Ingredients and Calories (serves 2)
1/2 cup boiled chickpeas – 134cal
50g fresh paneer – 133cal
4 slice whole wheat bread – 313 cal
2 tsp mustard sauce – 9 cal
2 tsp sandwich spread – 41cal
1/2 small onion – 9cal
lettuce – 4cal
chilli flakes
salt to taste

total calories – 642
protein – 29.8 gram
fats – 20 gram
carbs – 85 gram
fiber – 12.1 gram

Click here to buy Cremica products-

#sandwich #weightloss #highprotein #learnlively #artisahani #weightlosssandwich #highproteinsandwich #easysandwich #healthysandwich #cremica #cremicashop #loveatfirstsight #cremicasauce

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

All the content published on this channel is our own creative work and is protected under copyright law.
©Learn Lively ALL RIGHTS RESERVED

Hope you like watching this video !
Let me know in comments and share with your friends and family and don’t forget to hit the LIKE👍 button😍

LET’S CONNECT ON SOCIAL MEDIA 👥 :-

❤❤❤Gmail-
learnlively@gmail.com
❤❤❤Instagram-

❤❤❤Twitter-

❤❤❤Facebook-

❤❤❤Youtube-

For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂

Thanks🙏