#lowcaloriedensity #weightloss #weightlossmeals
I’m sharing a full day of eating for my “weight loss goals” including calories to each low density calorie meal! Most meals I eat though out my day are around 300-350 calories but dinner tends to be larger! I’m also sharing todays recipes over on my blog so check out the links below!
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Todays recipes:
Red lentil masala:
Banana Bars:
Bread Recipes you MUST try!
Gluten Free bread recipe:
3 ingredient bread:
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🏡Check out my other channel! Cleaning & organizing motivation! Flourishing HOME:
Some of my favorite things! + items I shared in today’s video!
💦my sink strainer:
🪵my cutting board (large)
🔪my knife:
🎂my lazy Susan:
🥜my food processor:
🫕 My crockpot:
🥘my Dutch oven:
My veggie broth:
save ALL my veggie scraps! I put them in the freezer in a large ziplock back when it’s full, I dump them into a large pot, cover with water and bring to a boil on my stove top! Once its boiling, I reduce to low and cook for 1-4 hours, just depending on how deep of flavor you’d like! I add seasonings and let cool. I store it in recycled jars in my fridge for up to 1 week otherwise I’ll store it in my freezer for up to 6 months
🧡One pot meals!
🧡”get it done” playlist!!
🧡Extreme Budget Meal Ideas (full
playlist)
🧡$1, $2 & $3 Dinner Ideas (full playlist)
🧡$5 or Less Meals (full playlist)
00:00 hi there!
01:54 breakfast
03:02 this is me
04:31 snacks
07:33 lunch
10:12 dinner
12:28 total calories today
12:39 thank you!
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