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Healthy Family Meals Inspired
Super Quick Steamed Salmon
This one-pan wonder is a lifesaver when you’re short on time. In addition to keeping you full, salmon is a good source of omega-3 fatty acids, which help keep your heart healthy. perfect warmer winter. Here, I roast all the vegetables in advance to bring out pockets of smoky flavor.
Eggy bread
A simple and versatile breakfast recipe that offers a lot of comfort. I like to serve simple egg sandwiches with a few strawberries and a little plain yogurt, but you can also try it with mashed avocado and toasted tomatoes, or fruit stew with some yogurt (make sure no salt and pepper added).
