Here are some quick and healthy breakfast ideas that will help you on your weight loss journey. It includes a healthy breakfast smoothie, a delicious high protein yogurt, and overnight oates that are great for weight loss.
The healthy breakfast recipes are 👇
1) High Protein Healthy Breakfast Smoothie
– Level-1 Strawberry Milkshake (Buy here: 1stphorm.com/products/level-1?variant=31157418360918)
– Unsweetened Vanilla Almond Milk
– Collagen (Buy here: 1stphorm.com/products/collagen-with-dermaval?variant=33413867700310)
– Powdered Peanut butter
– Frozen Fruit
2) High Protein Yogurt
– Greek Yogurt
– Powdered Peanut butter
– Level-1 Strawberry Milkshake (Buy here: 1stphorm.com/products/level-1?variant=31157418360918)
– Fresh Frozen Blackberries
3) Overnight Oats
– Old Fashion Oats
– Collagen (Buy here: 1stphorm.com/products/collagen-with-dermaval?variant=33413867700310)
– Level-1 Chocolate Banana (Buy here: 1stphorm.com/products/level-1?variant=33380324769878)
– Unsweetened Vanilla Almond Milk
– Fresh Frozen Raspberries
0:00 Intro
0:10 Importance of Protein
2:46 Making a Protein Shake
5:06 Protein Yogurt
6:20 Overnight Oats
8:33 Summary