Healthy Parathas | Palak Paratha | Mughlai Paratha | Recipes

@Zala’s Kitchen

Hi dear all Friends ❤️

Welcome back to my channel.

Today I like to share with you healthy parathas recipes.

Healthy Parathas | Palak Paratha | Mughlai Paratha | Recipes | Veg Paratha

Ingredients :-

For veg mughlai parathas :

For dough :

wheat flour / गेहूं का आटा – 2 cups
salt / नमक – 1/2 spoon
water / पानी – as per requirement
oil / तेल – 2 spoons

For stuffing :

oil / तेल – 4 spoons
Chopped onions / कटी हुई प्याज़ – 2 nos.
grated garlic / कद्दू कस लहसून – 1 spoon
grated ginger / कद्दू कस अदरक – 1 spoon
chopped green chillies / कटी हुई हरी मिर्च – 2 nos.
grated carrot / कद्दू कस गाजर – 1/2 cup
chopped capsicum / कटी हुई कैप्सिकम – 1/2 cup
grated cauliflower / कद्दू कस गोभी – 1 cup
grated cabbage / कद्दू कस पत्ता गोभी – 1 cup
boiled potatoes / उबले हुआ आलू – 1/2 cup
salt / नमक – 1 spoon
roasted cumin powder / रोस्टेड जीरा पाउडर
– 1spoon
Aamchur Powder / आमचूर पाउडर – 1 spoon
red chilli powder / लाल मिर्च पाउडर – 1 spoon
termeric powder / हल्दी पाउडर – 1/4 spoon
grated paneer / कद्दू कस पनीर – 1 cup
coriander leaves / धनिया पत्ती – few
ghee / butter / oil – few ( for roasting)

For palak parathas :

Spinach / पालक – 400gms
ajawayen (carom seeds) / अजवाइन – 1 spoon
green chillies / हरि मिर्च – 1 spoon
garlic / लहसून – 1 spoon
ginger / अदरक – 1 spoon
oil / तेल – as per requirement
wheat flour / गेहूं का आटा – 2 cups
water / पानी – as per requirement
Salt / नमक – 1 spoon

Channel About :-

Zala’s Kitchen is an Indian Food Channel / Indian Cooking Channel that showcases the best of Indian Cuisine hosted by Megha Zala. Zala’s Kitchen is a top Indian food channel on YouTube.
I love to share with you simple, healthy and easy recipes like Gujarati, Punjabi, Indo-Chinese, South Indian, some international cuisines and a variety of easy, delicious, healthy sweet recipes. This channel will give you access to amazing authentic food with advanced recipes, kitchen tips and tricks. Hope you enjoy these recipes, subscribe for tasty and yummy recipes…Try them yourselves and leave us a comment how they came out for you !! 😊😊
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