It’s a new season 🍂 and my meals on repeat have slightly changed. The meals are more warmer and comforting 🧡
Recipes (all from my app Fivesec Health)
🍜 Creamy Miso Ramen (2 servings)
200g firm tofu
1 tbsp tamari or soy sauce
1 tbsp corn starch
For the ramen:
100g shiitake mushroom
2 garlic cloves
1/2 tbsp ginger
1 tbsp white miso paste
2 tsp sambal oelek
2 tbsp peanut butter
1 cup vegetable broth
1 cup water
1/2 cup plant milk, unsweeteend
1 tbsp lime juice
Toppings:
75g noodles, dry
4 tbsp corn kernels
scallions
🥬 Winter Tempeh Bowl (4 servings)
400g tempeh
3 tbsp maple syrup
3 tbsp stone ground mustard
2 tbsp tamari or soy sauce
2 tbsp olive oil
800g sweet potato
For the dressing:
4 tbsp tahini, unsweetened
1 tbsp lemon juice
For the bowl:
Kale
Sauerkraut
Avocado
Black pepper
🥔 Potato Fall Stew (2 servings)
300g potatoes
1/2 red onion
2 garlic cloves
1/2 cup fresh parsley
1/2 tsp dried oregano
1/2 tsp dried rosemary
1/2 tsp coriander, ground
1/4 tsp turmeric, ground
1/4 tsp black pepper, ground
230g (1can) cannellini beans, drained
1 tbsp tomato paste
2 cup vegetable broth
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CHAPTERS
INTRO 0:00
CREAMY MISO RAMEN 0:08
WINTER TEMPEH BOWL 2:49
POTATO FALL STEW 5:36