Health benefits of ragi: helps in controlling diabetes,
Helps in weight loss
Relaxes the body
Reverts skin ageing
Battles anemia.
Health benefits of banana: it can aids digestion and help beat gastrointestinal issues
Manganese in bananas is good for your skin
Potassium in bananas is good for your heart
Health and blood pressure
Health benefits of coconut: easy to add your health
Contains powerful antioxidants
May promote blood sugar control
May benefit heart health
Health benefits of jaggery: it prevents constipation by aiding digestion
It act as detox
Its loaded with antioxidants
Prevent menstrual pain
Nutrional facts of ragi: carbohydrates:72.6g
Protein: 7.7g
Fibre: 3.6g
Fat: 1.3g
Nutrional facts of jaggery: carbohydrates:38.3g
Fat:0
Protien:0
Sugar:9.8g
Nutrional fact of banana:fat: 0.3g
Carbohydrates: 23g
Protein: 1.1g
Your health is our happiness…thank you…