Topics covered in this video: –
Salad Recipe | Veg Salad Recipe | Protein Salad Recipe | How to make Salad Recipe | Salad | Green Salad Recipe | Salad for weight loss | How to make Salad | Perfect Salad Recipe | Super healthy and delicious Salad Recipe | Healthy Salad Recipe for weight loss | Healthy & Easy Salad Recipe | Mix Vegetable Salad | Salad for breakfast | Salad for Dinner | Salad for Lunch | American Corn Salad
Ingredients:
1. SWEET CORN – 200 gm (boiled)
2. CUCUMBER – 1 (chopped)
3. TOMATO – 1 (chopped)
4. CARROT – 1 (chopped)
5. ONION – 1 (chopped)
6. CAPSICUM – 2 tbsp (chopped)
7. GREEN CHILLI – 1 (chopped)
8. GINGER – 1 inch (chopped)
9. BEETROOT – 2 tbsp (chopped)
10. CORIANDER – 2 tbsp (finely chopped)
11. SPINACH – 8 to 10 pieces (blanched)
12. LEMON – 1
13. OLIVE Oil – 1 tbsp
14. BLACK PEPPER – ½ tsp
15. SALT to TASTE
Method:
Boil the corn for 5 – 10 minutes.
Blanch the spinach leaves for 2 minutes and give them the Ice-Bath.
Chopped all vegetables.
Add all the ingredients of the salad into a bowl.
Dressing preparation:
Add 1 lemon juice in a bowl
Add 1 tbsp Olive oil
Add ½ tsp Black Pepper
Add ½ tsp Salt (as per taste)
Mix well
Add the dressing into the salad bowl.
Mix it Properly.
Your Healthy Salad is ready.
Enjoy 🙂
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