Shrimp:
1/2 cup raw Shrimp (approx. 125g, I used 7 Jumbo) peeled & deveined
Season with Salt, Pepper, Garlic Powder, and Chilli Powder
1/2 tsp Olive Oil OR spray (to cook)
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Breakfast Quesadilla:
1/2 cup Egg Whites
1/2 cup Spinach, chopped
Season with Salt
1/2 tsp Olive Oil OR spray (to cook)
3 tbsp Low Fat Cheese (I used mozzarella)
1 large Tortilla (I used a 60g lower carb, whole wheat option)
1/4 cup 0% Sour Cream
Hot Sauce (optional)
1/2 medium Tomato, diced
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Serving Size: 1-2
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Calories/Macros (ENTIRE RECIPE):
Approx. 434 calories
49g Protein
36g Carbs
9.5g Fat
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Numbers may slightly vary depending on the brands and/or ingredient sizes you use.
Enjoy! 😉
