Even homemade and sourdough bread can be unhealthy, if you are not using the right flour. The really healthy bread is made from nutritious types of flours and heritage grains. Let me tell you which flours you should use to make a truly healthy homemade bread, and why.
What I’ll share in the video:
🍞 Why white flour and all-purpose flour are unhealthy
🍞 The most nutritious flours
🍞 The healthiest alternatives to wheat flour
🍞 Is organic flour worth it?
🍞 Different types of flour for making healthy bread (sourdough)
🍞 Wholegrain flour vs regular flour vs white flour vs other flours
#bread #breadrecipe #sourdough
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