And here comes our DAY -3 MHDC’S WEIGHTLOSS DIET! 💯
Today we have :
PANEER CHAPATI : Paneer contains high quality protein and calcium which aids in weight loss. Since paneer is low in carbs and high in protein it gets digested slowly and hence good for diabetes.
MULTIGRAIN CHAPATI: Multigrain flour is better for weight loss as compared to wheat flour!
Multigrain flour contains a lower glycemic index thus, it makes a better choice for those having diabetes.
SEASONAL FRUITS: The summer fruit is low in calories and high in fiber, which makes it weight loss friendly.
SARSO KA SAAG : Sarson leaves are a powerhouse of nutrients (Vitamin K, Vitamin E, calcium, copper, manganese, etc) and helps in detoxification and weight loss.
And a alot more…
Give this a save right away and follow @myhealthydietclinic for Day-3 MHDC WEIGHTLOSS CHALLENGE..
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