Hey everyone! Today’s video is all about what I ate this week on the Keto Diet! I was inspired by Nazanin Kavari’s video and decided to document all my meals:)). I have been feeling really sluggish and chubby lately so I did some research on the Keto Diet and decided to try it out for a while (Aadam did it with me as well). I did it for about a month and noticed some amazing results. I was really proud of myself for being creative while also keeping all my meals healthy and clean! Although I am no longer on the Keto diet, I built some really great eating habits and I am going to continue to eat little to no sugar and less carbs! Let me know if you guys would like more of these! LOVE YALL (FYI all the bacon and meat is 100% HALAL so don’t even think about it trolls)
XOXO
-Yasmine

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Nazanin Kavaris video:

Keto Bread Recipe I Used:

What is the Keto Diet?

Yasmines Toolkit:
Camera:Canon T5i
Editing: iMovie

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What is your ethnicity?
African American

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Around 2 years ago, I learned through youtube!

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