FIT FOR THE NEW YEAR | 2 quick meal prep recipes for the week. Easy for on-the-go lunches or dinner. I hope you enjoy, xo.
Daily Fit Tips With Whit:
♡ Instagram
♡ Snapchat: whitneyysimmons
♡ Twitter:
♡ Website:
Music provided by:
Joakim Karud |
——————————————————————————
SUPPLEMENTS I USE:
♡ Cellucor C4 pre-workout
♡ PEScience High Volume pre-workout
♡ Xtend BCAA’s
♡ Premier Protein
♡ Beverly International Protein
——————————————————————————
MY EVERYDAY FAVES:
♡ Wireless Headphones:
♡ Skillz Resistance Bands:
♡ Barbell Squat Pad:
♡ Jump Rope:
♡ Food Scale:
♡ Vlogging Camera I use:
♡ Big Camera I use:
——————————————————————————
RECIPES
♡ Turkey Enchiladas
180 calories | 4F 24C 23P
7 servings
Bake at 375º for 20 minutes
1lb Jennie-O extra lean ground turkey
1/2 small onion
1 small zucchini
1C tomato sauce
1C enchilada sauce (buy packet like I did and use remaining packet to smother enchiladas after baking)
7 low-carb tortillas
2 oz of Mexican shredded cheese
♡ Chicken Taco Bowl
201 calories | 4F 10C 32P
5 servings
Cook in crockpot for 5 hours on high | ensure meat is cooked thoroughly and easy to shred
3 chicken breasts
3TB of taco seasoning
1/2 chopped onion
1 can fire roasted diced tomatoes
1 can of green chiles