Today i am sharing very healthy and yummy recipe its only 3 ingredients recipe you make these everyday .so easy to make and low in calories and perfect for dieting lifestyle
Ingredients :
Oats flour 1/3 cup (120 calories )
1 tbsp unsweetened apple sauce (6 calories )
vanilla sugar 1/2 tsp optional ( 0 calories)
no fat milk 1/3 cup ( 28 calories)
total calories = 154 calories i made 5 pancakes so 154/5=30 calories each
i hope you like the video feel free to share this video with your family n friends and on social media .
thanks for watching .
music credit :
imovie
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more versions of very low calorie breads and other recipes are coming soon so stay tuned
check out other videos as well
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i hope you like the video feel free to share with your family and friends and on social media