2 super easy and quick low calorie no bake cheesecake recipes. Make this low calorie dessert recipe and enjoy your calorie deficit diet without giving up on scrumptious treats.
🌸Recipe no. 1
A cheesecake slice has about 350-400 calories while this version has only 50 CALORIES PER SLICE AND 200 FOR THE WHOLE CAKE!
I hope you like this low calorie cheesecake recipe.
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🌸 Ingredients
Low fat greek yogurt: 4-5 tablespoons (60 grams)
Low fat cream cheese: 3 tablespoons (42 grams)
Zero calorie sugar: 2 tablespoons
Low calorie cookies for the crust
Add a teaspoon of lemon juice if you like sour cream in your cheesecake.
IMPORTANT:
If the cheesecakes are not holding their shape, pop them in the freezer overnight (like many other cheesecakes) or you can add 2-3 tablespoons of whipped cream for them to hold their structure. Doing this will add 100 calories to the total calorie count which is about 450 or you can simply make them in dessert cups. Adding LEMON JUICE will also help it hold it’s structure so you can do that too. If you want be completely stress free, simply make them in dessert cups.
Make sure to use thick, low calorie yogurt.
Let me know if you need a complete calorie breakdown.
Total calories= 450
Use mini cupcake liners and you will have 8 cheesecakes.
Use regular liners and you will have 6 cheesecakes so the calorie count may vary per serving.
Here are my few recipes for cookies
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