Cooking Time presents : 3 Healthy Low Calorie Recipes for you!
1 Ground Turkey And Cabbage 210 calories (1 serving)
Ingredients:
* 1 tsp. vegetable oil
* 1 clove garlic, minced
* 1/2 tsp. minced fresh ginger
* 1/4 lb. ground turkey
* 1/4 cup onion, thinly sliced
* 1/4 cup shredded carrot
* 1/2 cup green cabbage, thinly sliced
* 1 tbsp. soy sauce
* Salt and pepper
Instructions:
* In a huge skillet over medium heat, heat olive oil. Add ginger, garlic, and onion, and prepare dinner for 1-2 mins. Add shredded carrots and cabbage cowl and prepare dinner till cabbage is tender, 1-2 minutes
Push carrots and cabbage to the facet, add olive oil, upload ground turkey, and prepare dinner until no crimson remains.
* Stir to combine with veggies, upload soy sauce and salt and pepper, stir to combine, and transfer to serving dish. Experience!
2 Pasta With Turkey And Asparagus 320 calories (1 serving)
Ingredients:
* 1/4 cups uncooked penne pasta
* 1/4 cup fresh asparagus
* 1/4 medium sweet yellow pepper, julienned
* 1 tsp olive oil
* 1 medium tomatoes, diced
* 2 ounce ground turkey
* 1 tsp minced fresh parsley
* 1/8 teaspoon salt
* 1/8 teaspoon dried oregano
* 1/8 teaspoon dried basil
* 1/8 teaspoon cayenne pepper
* 1 tsp. shredded Parmesan cheese
Instructions:
Cook pasta in step with package directions. Meanwhile, in a massive non-stick skillet, sauté asparagus and yellow pepper in oil till crisp-soft. Add tomatoes and turkey and cook until no red remains. Drain pasta, and add to the vegetable combination. Stir in parsley and seasonings. Sprinkle with cheese.
3. Corn And Red Bean Salad 300 calories (1 serving)
Ingredients:
* 1/2 cup chopped lettuce
* 2 oz. whole kernel corn, drained
* 2 oz. red Beans, drained, rinsed
* 4 cherry tomatoes
* 1tbsp Lime Juice
* 1 tspCilantro
* 1 tbsp. olive oil
Instructions:
Toss together all substances in a large bowl until blended.
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