In this meal prep video I show you how to make these insanely delicious and easy healthy chicken meatballs with rice, broiled zucchini, and topped with a tasty low calorie siracha tahini dressing. This recipe takes no time to prep and packs a ton of flavor. I Could eat this everyday. These healthy chicken meatballs are great for both fat loss and building lean muscle. These ingredients are easy to find but I have linked the spice blend, rice mix and sauce below if you can’t find them. I hope you enjoy this recipe and use it to achieve your weight loss and muscle building goals.
Ingredients
Chicken Meatballs
2 pounds ground chicken
1 and 1/2 cups cooked white rice
3 garlic cloves, minced
1 Tablespoon chopped ginger
1 Tablespoon Baharaat Seasoning – Link to buy 👉
1 Tablespoon olive oil
1 bunch scallions, thinly sliced
Wild Rice Mix (Can substitute 1/2 cup cooked brown rice)
Lundberg Garlic and Basil Whole Grain and Wild Rice – Buy here 👉
Sauce
Noble Made Siracha Tahini Dressing 👉
4 Zucchini Squash
Calories and Macros Per Meal
Calories = 603.75
Protein = 38.5
Carbs = 56.15
Fats = 22.77