The easy & healthy lunch ideas for work to lose weight is a part of my Weight Loss journey. I am looking for the best way to create sustainable weight loss for myself by eating great food & getting out and about into nature. This simple and tasty tuna pasta can be ready in 10 minutes.
Kia ora, my name is Jah Marsh & I am on a journey to lose weight. Over 40 kgs to be exact. But I’ll be doing things a little differently. I’ve done this before and lost over 30 kgs the traditional way but it just wasn’t sustainable for me and here I am back at square one.
So this time, instead of sweating it out in a gym every day & living on chicken breast and broccoli, I’ll be getting out of my comfort zone and pushing myself to take on new adventures, for a new life.
Join me as I try to redefine what a sustainable weight loss journey looks like by getting active walking, hiking, biking ,kayaking, swimming, horse riding and much more.
Weight Loss Shorts Playlist
Weight Loss Adventures youtube.com/watch?v=mfHrx6zbDjk&list=PLVsK71joB29iwgfjBDaomE32Myh90nSOl
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I am using this analytics tool to help me optimise my channel on my Youtube journey with Keywords, titles, thumbnails all that stuff so check it out here and it helps out my channel when you sign up, much luv.